If you've been looking for a high intensity group kettlebell class in Wakefield, Pontefract, Castleford or The 5 Towns, finally it's here! Burn Fat, Build and Tone Muscle FAST! Group Kettlebell Classes Day | Time | Where? | Monday | 11am | Pontefract Squash Club. Stuart Rd. Pontefract. WF8 4PQ. Tel: 01977 793333 | Tuesday | 7.30pm | Ultimate Physiques, Castleford. Unit 4 Wellington Street Business Park. Wellington Street. Castleford. WF10 1NW. Tel: 01977 512290 | Thursday | 6.30pm | Pontefract Squash Club. | Friday | 10am | Pontefract Squash Club. |
These classes are open to everyone, male or female, experienced or absolute beginner and kettlebells are supplied. Each session will give a total body, high intensity workout including warm up, cool down and stretch, and ongoing tuition will be available during the session for anyone that requires it. Although the class will last between 45 minutes and an hour, each participant can work at their own rate and take breaks as and when required. Please ensure you bring a towel, gloves if you have them and a drink (although you can buy drinks at reception). £4.50 - £5 per session, no gym membership required, changing rooms and showers are available. For more details please call Susie on 07531 971866. email: susie@pontefractkettlebells.co.uk or click here. |