Pontefract Kettlebells | Personal Fitness Training in West Yorkshire - Covering Leeds, Wakefield, Pontefract and The Five Towns

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>> Happy New Year! Get your new year off to the start it deserves with this year's special offer. For a limited time we are offering 12 personal training or kettlebell sessions for the price of 10! Train at our own studio or in your own home plus your first session is still free as well! <<   What are you waiting for, book your first free sesion today!

	Personal Fitness Training - Some people are happy to follow their own training programme, in their own time and at their own pace and have the motivation to keep their training going even when times get tough. For others who lack the time and motivation or simply don't know where or how to get started - a Personal Trainer can be the answer. Read more here.	Recent Client Feedback Sam Gosney - Pontefract 2012   "After a 'gap year' of minimal exercise I decided to do something about my lack of energy, weight gain and general poor fitness. Liam has been my trainer for a year now. He works me hard, far harder than I would working out alone but the results prove he knows his stuff. I've lost over a stone in weight, and am toning up nicely. Each 45 minute session is tough, and I do mean tough, but he varies the workout so you don't get bored and now I'm back in my size 10's, all the effort has been worth it!  Unlike other fitness activities where I've lost interest after a few months, I shan't be quitting with Liam."  Diane Watson - Boston Spa 2011    "I first started training with Liam as I was worried about my fitness levels after an operation and wanted to lose a bit of weight. I also felt that my mobility and flexibilty needed improvement. I found Liam through a Google search for Wakefield Personal Trainers and was impressed by the fact that he did home visits and was happy to come to me very early in the morning. We got on immediately, he was friendly and made me feel comfortable - all of which helps to make the actual training pass quicker! I would have no hesitation in recommending Liam to my friends and family" Richard Hardman - Castleford 2011.   "Liam is a personal trainer who demands effort all the time, which is good for me as I need pushing and he is great at offering encouragement when you're finding it tough. I would recommend Liam to anyone as he's a good guy and someone who you can rely on. Like almost everything in life you get what you pay for, Liam is not the cheapest but certainly offers value for money."
	Kettlebell Training - Are you interested in burning fat, toning or building muscle and increasing strength, stamina and general fitness? Then kettlebell training is for you! Read more about Kettlebell Training here.
	<<NEW>> Group Kettlebell Classes - Our kettlebell classes are hosted by Susie Warris and we currently have classes on a Monday, Tuesday, Thursday and Friday. Classes are open to all, beginner or expert, young or old, male or female! For more details please click here.
	TRX Suspension Training - Suspension training is a revolutionary method of building power, strength, balance and flexibility that sits perfectly alongside kettlebells and other forms of functional training. Read more about TRX Training here.
	Indian Club Swinging - Indian Club Swinging is a fantastic total body exercise that will improve strength, mobility and fitness in people of all ages. Read more about training with Indian Clubs here.
	Nordic Walking - Nordic walking is a fantastic, low impact form of exercise that is sutiable for everyone young or old, male or female. It is ideal for weightloss or to improve general fitness and mobility - Read more about nordic walking here.
	The Gallery - See photos and videos of kettlebell training, Indian club swinging, clients past and present, race days and events here.
	About Us - Pontefract Kettlebells was established in 2007 by Liam O'Brien an Advanced Personal Trainer, Kettlebell and Indian Club Swinging Instructor. Although we specialise in functional fitness we also train clients of all ages in general fitness and weightloss.   Areas covered include Pontefract, Wakefield and The 5 Towns, as well as Wetherby, Boston Spa and Leeds in West Yorkshire. Taining is available in our own private studio in Pontefract, in clinets own homes (train at home) or in local parks and open spaces.   We also have a very active, mixed ability running club competing in races from 10k to Marathon.

Pontefract Kettlebells is proud to announce that we are now working with Jason Matthews and Ultimate Physiques gym in Castleford. Ultimate Physiques is a fantastic facility and the perfect partner for Pontefract Kettlebells.   Their gym and free weight area is second to none plus they have a separate cardio room, martial arts academy and boxing gym, fully air conditioned studio and even a totally separate, private ladies only fitness suite. The changing rooms and showers are, as you would expect, immaculate.   The gym has recently won several industry awards and the owner Jason Matthews has been recognised himself for his personal work and contribution to the health and fitness industry. To read an article about Jason, please click here.   We are currently running a regular group kettlebell class every Tuesday at 7.30pm plus we are offering one to one kettlebell, TRX and Indian club training. For more details please click here.